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'Pure Divine Wellness' with Lizzie - Thursday 18:30-20:00 PM, 06-27 January, 2022


A 4 Week Online Course of Mindful Self Indulgence, Healing Body & Mind with NLP Tools & Ayurvedic Principles

Having invested in myself over the years, partaking in many courses, workshops and online programmes it has led me on a wellness journey of discovery and change. I understand my own values which assists me to view life from other perspectives. 

I remain openly aware that we all have our own agenda and my map of the world is not the same as someone else's.

Learning this in my NLP training was an invaluable tool, it helped me to release a lot of frustration and upset for the times I have been misunderstood, especially between those I loved whom I assumed should see, hear and feel the same as me.  

It sounds obvious but how many times do we blame someone else for not getting our 'reasoning' behind some of our actions.

People are not always out to hurt people, much of the issue is in miscommunication and acceptance that we are all different.   

Holistic Health, Yoga, Pranayama (Life Force Energy) Meditation, NLP Coaching & Mentoring

Ayurvedic Dietary Nutrition / Lifestyle Choices  

I feel grateful for my experiences, taking the time to learn how the body and mind works has offered me a new lease of life. 


Now I share it with you, my purpose is to nurture, guide and offer knowledge to others wishing to live harmoniously. 


Health, Love & Zen is the philosophy behind my online programme    

£100.00 Total Price, Early Bird Discount Until 14/11/21, £80.00 Per Person 

New Year’s Day Intention Setting Yoga Workshop 12-13:30pm @ Bisley Yurt Studio, Woking, Surrey.

An Extended Practice, Friday 01st January, 2021

A combination of yoga, meditation, relaxation and sharing our intentions in a women's circle gathering for a positive year ahead!

Bookings Via E-mail Request If You Would Like To Reserve A Mat Spot In Advance, Price is £18.50 Per Person   


Early Bird Discount, Book In With A Friend Before, 30th November And Both Pay £14.50 Per Person 


November 2021 Yoga, Well-Being & Vegan Food Cookery Workshop TBC - Enquire Interest Via E-Mail   

I have choreographed contemporary dance/yoga combined workshops, the last one being held at the Well Being Space in Farnham.


The aim in devising this style of practice is to combine the elements of dance, and yoga, interlinking the two as forms of expression / therapeutic release. Other workshops produced include Chakra Yoga Flow at the Anthropologie store in Guildford and teaching yoga for Shyne Festival (UK) raising funds for Woking Hospice;


I regularly host communal yoga classes throughout the year for charity as well as teaching voluntarily for Lululemon, Guildford. 

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